CHERRY TOMATO PASTA SAUCE vs MUSHROOM ITALIAN SAUCE
Nutrition comparison per 100 g serving
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MUSHROOM ITALIAN SAUCE wins in 7 out of 10 nutrient categories
CHERRY TOMATO PASTA SAUCE: 2
vs
MUSHROOM ITALIAN SAUCE: 7
(1 ties)
Overview
| Nutrient | CHERRY TOMATO PASTA SAUCE | MUSHROOM ITALIAN SAUCE | Winner |
|---|---|---|---|
| Calories | 155 cal | 42 cal | |
| Protein | 1.8 g | 1.7 g | |
| Carbs | 10 g | 6.7 g | |
| Fat | 11.8 g | 1.3 g | |
| Fiber | 1.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHERRY TOMATO PASTA SAUCE | MUSHROOM ITALIAN SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 25 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | |
| Potassium, K | 0 MG | 317 MG | |
| Sodium, Na | 391 MG | 400 MG |