CHERRY TOMATO AND HOT PEPPER BRUSCHETTA vs SUNDRIED TOMATO TAPENADE
Nutrition comparison per 100 g serving
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CHERRY TOMATO AND HOT PEPPER BRUSCHETTA wins in 5 out of 11 nutrient categories
CHERRY TOMATO AND HOT PEPPER BRUSCHETTA: 5
vs
SUNDRIED TOMATO TAPENADE: 3
(3 ties)
Overview
| Nutrient | CHERRY TOMATO AND HOT PEPPER BRUSCHETTA | SUNDRIED TOMATO TAPENADE | Winner |
|---|---|---|---|
| Calories | 433 cal | 567 cal | |
| Protein | 3.3 g | 10 g | |
| Carbs | 10 g | 26.7 g | |
| Fat | 43.3 g | 46.7 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY TOMATO AND HOT PEPPER BRUSCHETTA | SUNDRIED TOMATO TAPENADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | CHERRY TOMATO AND HOT PEPPER BRUSCHETTA | SUNDRIED TOMATO TAPENADE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 2.4 MG | 3.6 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 1,267 MG | 800 MG |