CHERRY vs MARSHMALLOWS
Nutrition comparison per 100 g serving
Ad 468x60
MARSHMALLOWS wins in 4 out of 10 nutrient categories
CHERRY: 3
vs
MARSHMALLOWS: 4
(3 ties)
Overview
| Nutrient | CHERRY | MARSHMALLOWS | Winner |
|---|---|---|---|
| Calories | 400 cal | 345 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 90 g | 82.8 g | |
| Fat | 5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHERRY | MARSHMALLOWS | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 13 MG | 0 MG | |
| Sodium, Na | 217 MG | 103 MG |