CHERRY SPREADABLE FRUIT vs FRUITS OF THE FOREST JAM WITH EXTRA FRUIT
Nutrition comparison per 100 g serving
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FRUITS OF THE FOREST JAM WITH EXTRA FRUIT wins in 3 out of 7 nutrient categories
CHERRY SPREADABLE FRUIT: 1
vs
FRUITS OF THE FOREST JAM WITH EXTRA FRUIT: 3
(3 ties)
Overview
| Nutrient | CHERRY SPREADABLE FRUIT | FRUITS OF THE FOREST JAM WITH EXTRA FRUIT | Winner |
|---|---|---|---|
| Calories | 194 cal | 178 cal | |
| Protein | 0 g | 5.6 g | |
| Carbs | 55.6 g | 44.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHERRY SPREADABLE FRUIT | FRUITS OF THE FOREST JAM WITH EXTRA FRUIT | Winner |
|---|---|---|---|
| Sodium, Na | 56 MG | 0 MG |