CHERRY vs PRESERVES
Nutrition comparison per 100 g serving
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CHERRY wins in 5 out of 12 nutrient categories
CHERRY: 5
vs
PRESERVES: 1
(6 ties)
Overview
Vitamins
| Vitamin | CHERRY | PRESERVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHERRY | PRESERVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 108 MG | 75 MG | |
| Sodium, Na | 0 MG | 25 MG |