CHERRY RED VELVET CAKE vs BON APPE
Nutrition comparison per 100 g serving
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BON APPE wins in 6 out of 10 nutrient categories
CHERRY RED VELVET CAKE: 2
vs
BON APPE: 6
(2 ties)
Overview
| Nutrient | CHERRY RED VELVET CAKE | BON APPE | Winner |
|---|---|---|---|
| Calories | 425 cal | 410 cal | |
| Protein | 3.8 g | 5.1 g | |
| Carbs | 57.5 g | 53.9 g | |
| Fat | 20 g | 20.5 g | |
| Fiber | 1.2 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY RED VELVET CAKE | BON APPE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHERRY RED VELVET CAKE | BON APPE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 51 MG | |
| Iron, Fe | 0.5 MG | 0.9 MG | |
| Sodium, Na | 362 MG | 192 MG |