CHERRY RASPBERRY PRESERVES vs BONNIE'S JAMS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHERRY RASPBERRY PRESERVES: 1
vs
BONNIE'S JAMS: 1
(8 ties)
Overview
| Nutrient | CHERRY RASPBERRY PRESERVES | BONNIE'S JAMS | Winner |
|---|---|---|---|
| Calories | 225 cal | 219 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 45 g | 56.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY RASPBERRY PRESERVES | BONNIE'S JAMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHERRY RASPBERRY PRESERVES | BONNIE'S JAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |