CHERRY PROBIOTIC LIGHT NONFAT YOGURT vs ORGANIC STRAWBERRY BLENDED WHOLE MILK GREEK YOGURT
Nutrition comparison per 100 g serving
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CHERRY PROBIOTIC LIGHT NONFAT YOGURT wins in 6 out of 11 nutrient categories
CHERRY PROBIOTIC LIGHT NONFAT YOGURT: 6
vs
ORGANIC STRAWBERRY BLENDED WHOLE MILK GREEK YOGURT: 3
(2 ties)
Overview
| Nutrient | CHERRY PROBIOTIC LIGHT NONFAT YOGURT | ORGANIC STRAWBERRY BLENDED WHOLE MILK GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 53 cal | 113 cal | |
| Protein | 4.1 g | 8.7 g | |
| Carbs | 9.4 g | 14 g | |
| Fat | 0 g | 2.7 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY PROBIOTIC LIGHT NONFAT YOGURT | ORGANIC STRAWBERRY BLENDED WHOLE MILK GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 0 MG |
Minerals
| Mineral | CHERRY PROBIOTIC LIGHT NONFAT YOGURT | ORGANIC STRAWBERRY BLENDED WHOLE MILK GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 50 MG | 43 MG |