CHERRY PROBIOTIC GREEK BLENDED NONFAT YOGURT vs BLACK CHERRY LIGHT NONFAT YOGURT
Nutrition comparison per 100 g serving
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CHERRY PROBIOTIC GREEK BLENDED NONFAT YOGURT wins in 4 out of 10 nutrient categories
CHERRY PROBIOTIC GREEK BLENDED NONFAT YOGURT: 4
vs
BLACK CHERRY LIGHT NONFAT YOGURT: 2
(4 ties)
Overview
| Nutrient | CHERRY PROBIOTIC GREEK BLENDED NONFAT YOGURT | BLACK CHERRY LIGHT NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 80 cal | 53 cal | |
| Protein | 8 g | 3.5 g | |
| Carbs | 11.3 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHERRY PROBIOTIC GREEK BLENDED NONFAT YOGURT | BLACK CHERRY LIGHT NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 147 MG | 124 MG | |
| Sodium, Na | 43 MG | 41 MG |