CHERRY vs SURF SWEETS
Nutrition comparison per 100 g serving
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CHERRY wins in 4 out of 10 nutrient categories
CHERRY: 4
vs
SURF SWEETS: 2
(4 ties)
Overview
| Nutrient | CHERRY | SURF SWEETS | Winner |
|---|---|---|---|
| Calories | 312 cal | 325 cal | |
| Protein | 3.1 g | 0 g | |
| Carbs | 75 g | 80 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY | SURF SWEETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 150 MG |
Minerals
| Mineral | CHERRY | SURF SWEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 109 MG | 150 MG |