CHERRY PIE FILLING vs TRADITIONAL ENGLISH CURD
Nutrition comparison per 100 g serving
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CHERRY PIE FILLING wins in 6 out of 11 nutrient categories
CHERRY PIE FILLING: 6
vs
TRADITIONAL ENGLISH CURD: 3
(2 ties)
Overview
| Nutrient | CHERRY PIE FILLING | TRADITIONAL ENGLISH CURD | Winner |
|---|---|---|---|
| Calories | 118 cal | 300 cal | |
| Protein | 1.2 g | 6.7 g | |
| Carbs | 28.2 g | 53.3 g | |
| Fat | 0 g | 10 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY PIE FILLING | TRADITIONAL ENGLISH CURD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | CHERRY PIE FILLING | TRADITIONAL ENGLISH CURD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 124 MG | 0 MG | |
| Sodium, Na | 18 MG | 33 MG |