CHERRY PIE DATE BARS vs FIVE FRIENDS FOOD
Nutrition comparison per 100 g serving
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FIVE FRIENDS FOOD wins in 7 out of 12 nutrient categories
CHERRY PIE DATE BARS: 3
vs
FIVE FRIENDS FOOD: 7
(2 ties)
Overview
| Nutrient | CHERRY PIE DATE BARS | FIVE FRIENDS FOOD | Winner |
|---|---|---|---|
| Calories | 396 cal | 364 cal | |
| Protein | 8.3 g | 12.1 g | |
| Carbs | 54.2 g | 50 g | |
| Fat | 18.8 g | 13.6 g | |
| Fiber | 8.3 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY PIE DATE BARS | FIVE FRIENDS FOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHERRY PIE DATE BARS | FIVE FRIENDS FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 121 MG | |
| Iron, Fe | 2.1 MG | 2.2 MG | |
| Potassium, K | 700 MG | 273 MG | |
| Sodium, Na | 0 MG | 167 MG |