CHERRY PIE vs PUMPKIN GINGERBREAD
Nutrition comparison per 100 g serving
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PUMPKIN GINGERBREAD wins in 5 out of 10 nutrient categories
CHERRY PIE: 4
vs
PUMPKIN GINGERBREAD: 5
(1 ties)
Overview
| Nutrient | CHERRY PIE | PUMPKIN GINGERBREAD | Winner |
|---|---|---|---|
| Calories | 256 cal | 380 cal | |
| Protein | 2.4 g | 2.8 g | |
| Carbs | 32.8 g | 54.9 g | |
| Fat | 13.6 g | 16.9 g | |
| Fiber | 0.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY PIE | PUMPKIN GINGERBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | CHERRY PIE | PUMPKIN GINGERBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 28 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Sodium, Na | 272 MG | 310 MG |