CHERRY ORIGINAL LOWFAT YOGURT vs STRAWBERRY LOW FAT YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY LOW FAT YOGURT wins in 4 out of 11 nutrient categories
CHERRY ORIGINAL LOWFAT YOGURT: 3
vs
STRAWBERRY LOW FAT YOGURT: 4
(4 ties)
Overview
| Nutrient | CHERRY ORIGINAL LOWFAT YOGURT | STRAWBERRY LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calories | 76 cal | 88 cal | |
| Protein | 2.9 g | 2.7 g | |
| Carbs | 15.3 g | 17.7 g | |
| Fat | 0.9 g | 0.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHERRY ORIGINAL LOWFAT YOGURT | STRAWBERRY LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 88 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 71 MG | |
| Potassium, K | 124 MG | 150 MG | |
| Sodium, Na | 44 MG | 53 MG |