CHERRY ORIGINAL LOWFAT YOGURT vs MIXED BERRY ACAI ALMONDMILK YOGURT ALTERNATIVE
Nutrition comparison per 100 g serving
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MIXED BERRY ACAI ALMONDMILK YOGURT ALTERNATIVE wins in 6 out of 11 nutrient categories
CHERRY ORIGINAL LOWFAT YOGURT: 4
vs
MIXED BERRY ACAI ALMONDMILK YOGURT ALTERNATIVE: 6
(1 ties)
Overview
| Nutrient | CHERRY ORIGINAL LOWFAT YOGURT | MIXED BERRY ACAI ALMONDMILK YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Calories | 76 cal | 120 cal | |
| Protein | 2.9 g | 3.3 g | |
| Carbs | 15.3 g | 12.7 g | |
| Fat | 0.9 g | 7.3 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY ORIGINAL LOWFAT YOGURT | MIXED BERRY ACAI ALMONDMILK YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | CHERRY ORIGINAL LOWFAT YOGURT | MIXED BERRY ACAI ALMONDMILK YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 67 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 124 MG | 0 MG | |
| Sodium, Na | 44 MG | 50 MG |