CHERRY ORGANIC GREEK WHOLE MILK YOGURT vs NONFAT GREEK YOGURT WITH FRUIT ON THE BOTTOM

Nutrition comparison per 100 g serving

Ad 468x60

NONFAT GREEK YOGURT WITH FRUIT ON THE BOTTOM wins in 4 out of 11 nutrient categories

CHERRY ORGANIC GREEK WHOLE MILK YOGURT: 2 vs NONFAT GREEK YOGURT WITH FRUIT ON THE BOTTOM: 4 (5 ties)

Overview

Nutrient	CHERRY ORGANIC GREEK WHOLE MILK YOGURT	NONFAT GREEK YOGURT WITH FRUIT ON THE BOTTOM	Winner
Calories	100 cal	87 cal
Protein	8 g	8 g	Tie
Carbs	10.7 g	14 g
Fat	3 g	0 g
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	CHERRY ORGANIC GREEK WHOLE MILK YOGURT	NONFAT GREEK YOGURT WITH FRUIT ON THE BOTTOM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHERRY ORGANIC GREEK WHOLE MILK YOGURT	NONFAT GREEK YOGURT WITH FRUIT ON THE BOTTOM	Winner
Calcium, Ca	100 MG	100 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	120 MG	167 MG
Sodium, Na	53 MG	30 MG

Ad 728x90