CHERRY vs BARS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

CHERRY: 5 vs BARS: 5 (1 ties)

Overview

Nutrient	CHERRY	BARS	Winner
Calories	310 cal	465 cal
Protein	4.4 g	2.8 g
Carbs	75.2 g	62.0 g
Fat	0 g	23.9 g
Fiber	0 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	CHERRY	BARS	Winner
Vitamin C, total ascorbic acid	398.2 MG	0 MG

Mineral	CHERRY	BARS
Calcium, Ca	9 MG	56 MG
Iron, Fe	0 MG	1.5 MG
Potassium, K	49 MG	0 MG
Sodium, Na	88 MG	239 MG

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