CHERRY NUT REDUCED FAT ICE CREAM vs CREAMY COCONUT FRUIT AND DAIRY BAR
Nutrition comparison per 100 g serving
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CREAMY COCONUT FRUIT AND DAIRY BAR wins in 5 out of 11 nutrient categories
CHERRY NUT REDUCED FAT ICE CREAM: 3
vs
CREAMY COCONUT FRUIT AND DAIRY BAR: 5
(3 ties)
Overview
| Nutrient | CHERRY NUT REDUCED FAT ICE CREAM | CREAMY COCONUT FRUIT AND DAIRY BAR | Winner |
|---|---|---|---|
| Calories | 169 cal | 144 cal | |
| Protein | 3.1 g | 4.5 g | |
| Carbs | 29.2 g | 22.5 g | |
| Fat | 4.6 g | 3.6 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY NUT REDUCED FAT ICE CREAM | CREAMY COCONUT FRUIT AND DAIRY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHERRY NUT REDUCED FAT ICE CREAM | CREAMY COCONUT FRUIT AND DAIRY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 90 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 62 MG | 45 MG |