CHERRY NUT ICE CREAM vs CHERRY LEMON SHERBET
Nutrition comparison per 100 g serving
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CHERRY NUT ICE CREAM wins in 5 out of 11 nutrient categories
CHERRY NUT ICE CREAM: 5
vs
CHERRY LEMON SHERBET: 3
(3 ties)
Overview
| Nutrient | CHERRY NUT ICE CREAM | CHERRY LEMON SHERBET | Winner |
|---|---|---|---|
| Calories | 197 cal | 150 cal | |
| Protein | 3.0 g | 0.9 g | |
| Carbs | 25.8 g | 33.6 g | |
| Fat | 9.1 g | 0.9 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY NUT ICE CREAM | CHERRY LEMON SHERBET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHERRY NUT ICE CREAM | CHERRY LEMON SHERBET | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 35 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 167 MG | 62 MG | |
| Sodium, Na | 61 MG | 0 MG |