CHERRY MONTMORENCY 100% TART JUICE vs 100% GRAPE JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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CHERRY MONTMORENCY 100% TART JUICE wins in 5 out of 13 nutrient categories
CHERRY MONTMORENCY 100% TART JUICE: 5
vs
100% GRAPE JUICE FROM CONCENTRATE: 3
(5 ties)
Overview
| Nutrient | CHERRY MONTMORENCY 100% TART JUICE | 100% GRAPE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 46 cal | 62 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 10.8 g | 15.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY MONTMORENCY 100% TART JUICE | 100% GRAPE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 30 MG |
Minerals
| Mineral | CHERRY MONTMORENCY 100% TART JUICE | 100% GRAPE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 12 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 154 MG | 58 MG | |
| Sodium, Na | 3 MG | 15 MG |