CHERRY MIXED FRUIT PEACHES vs ORGANIC CELERY HEARTS
Nutrition comparison per 100 g serving
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ORGANIC CELERY HEARTS wins in 7 out of 11 nutrient categories
CHERRY MIXED FRUIT PEACHES: 2
vs
ORGANIC CELERY HEARTS: 7
(2 ties)
Overview
| Nutrient | CHERRY MIXED FRUIT PEACHES | ORGANIC CELERY HEARTS | Winner |
|---|---|---|---|
| Calories | 62 cal | 18 cal | |
| Protein | 0.9 g | 0.9 g | |
| Carbs | 15.0 g | 4.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY MIXED FRUIT PEACHES | ORGANIC CELERY HEARTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 79.6 MG | 8.2 MG |
Minerals
| Mineral | CHERRY MIXED FRUIT PEACHES | ORGANIC CELERY HEARTS | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 36 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Potassium, K | 0 MG | 291 MG | |
| Sodium, Na | 0 MG | 91 MG |