CHERRY MIXED FRUIT IN NATURALLY FLAVORED LIGHT SYRUP vs CALIFORNIA HEALTHY HARVEST
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
CHERRY MIXED FRUIT IN NATURALLY FLAVORED LIGHT SYRUP: 3
vs
CALIFORNIA HEALTHY HARVEST: 3
(5 ties)
Overview
| Nutrient | CHERRY MIXED FRUIT IN NATURALLY FLAVORED LIGHT SYRUP | CALIFORNIA HEALTHY HARVEST | Winner |
|---|---|---|---|
| Calories | 71 cal | 63 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 17.7 g | 15.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY MIXED FRUIT IN NATURALLY FLAVORED LIGHT SYRUP | CALIFORNIA HEALTHY HARVEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.1 MG | 1.9 MG |
Minerals
| Mineral | CHERRY MIXED FRUIT IN NATURALLY FLAVORED LIGHT SYRUP | CALIFORNIA HEALTHY HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 27 MG | 0 MG | |
| Sodium, Na | 4 MG | 4 MG | Tie |