CHERRY MIXED FRUIT IN NATURALLY FLAVORED GRAPE AND LEMON JUICE FROM CONCENTRATE vs SLICED PEACHES YELLOW CLING PEACHES IN 100% FRUIT JUICE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
CHERRY MIXED FRUIT IN NATURALLY FLAVORED GRAPE AND LEMON JUICE FROM CONCENTRATE: 5
vs
SLICED PEACHES YELLOW CLING PEACHES IN 100% FRUIT JUICE: 5
(2 ties)
Overview
| Nutrient | CHERRY MIXED FRUIT IN NATURALLY FLAVORED GRAPE AND LEMON JUICE FROM CONCENTRATE | SLICED PEACHES YELLOW CLING PEACHES IN 100% FRUIT JUICE | Winner |
|---|---|---|---|
| Calories | 62 cal | 56 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 15.9 g | 13.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY MIXED FRUIT IN NATURALLY FLAVORED GRAPE AND LEMON JUICE FROM CONCENTRATE | SLICED PEACHES YELLOW CLING PEACHES IN 100% FRUIT JUICE | Winner |
|---|---|---|---|
| Folate, total | 1 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 79.6 MG | 1.9 MG |
Minerals
| Mineral | CHERRY MIXED FRUIT IN NATURALLY FLAVORED GRAPE AND LEMON JUICE FROM CONCENTRATE | SLICED PEACHES YELLOW CLING PEACHES IN 100% FRUIT JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 16 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Potassium, K | 100 MG | 169 MG | |
| Sodium, Na | 0 MG | 8 MG |