CHERRY MIXED FRUIT IN FRUIT JUICE vs NO SUGAR ADDED DICED MANGOS IN WATER
Nutrition comparison per 100 g serving
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CHERRY MIXED FRUIT IN FRUIT JUICE wins in 5 out of 11 nutrient categories
CHERRY MIXED FRUIT IN FRUIT JUICE: 5
vs
NO SUGAR ADDED DICED MANGOS IN WATER: 3
(3 ties)
Overview
| Nutrient | CHERRY MIXED FRUIT IN FRUIT JUICE | NO SUGAR ADDED DICED MANGOS IN WATER | Winner |
|---|---|---|---|
| Calories | 71 cal | 50 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 16.8 g | 14.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY MIXED FRUIT IN FRUIT JUICE | NO SUGAR ADDED DICED MANGOS IN WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.9 MG | 49.6 MG |
Minerals
| Mineral | CHERRY MIXED FRUIT IN FRUIT JUICE | NO SUGAR ADDED DICED MANGOS IN WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 102 MG | 99 MG | |
| Sodium, Na | 4 MG | 0 MG |