CHERRY MIXED FRUIT IN 100% JUICE vs PINEAPPLE TIDBITS
Nutrition comparison per 100 g serving
Ad 468x60
CHERRY MIXED FRUIT IN 100% JUICE wins in 5 out of 11 nutrient categories
CHERRY MIXED FRUIT IN 100% JUICE: 5
vs
PINEAPPLE TIDBITS: 1
(5 ties)
Overview
| Nutrient | CHERRY MIXED FRUIT IN 100% JUICE | PINEAPPLE TIDBITS | Winner |
|---|---|---|---|
| Calories | 53 cal | 62 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 14.2 g | 17.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY MIXED FRUIT IN 100% JUICE | PINEAPPLE TIDBITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 79.6 MG |
Minerals
| Mineral | CHERRY MIXED FRUIT IN 100% JUICE | PINEAPPLE TIDBITS | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 9 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 97 MG | 71 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |