CHERRY & LIME ORGANIC SWEET CREAM YOGURT vs KEY LIME LIGHT NONFAT YOGURT
Nutrition comparison per 100 g serving
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CHERRY & LIME ORGANIC SWEET CREAM YOGURT wins in 5 out of 11 nutrient categories
CHERRY & LIME ORGANIC SWEET CREAM YOGURT: 5
vs
KEY LIME LIGHT NONFAT YOGURT: 4
(2 ties)
Overview
| Nutrient | CHERRY & LIME ORGANIC SWEET CREAM YOGURT | KEY LIME LIGHT NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 111 cal | 53 cal | |
| Protein | 4.0 g | 2.9 g | |
| Carbs | 13.3 g | 10.6 g | |
| Fat | 4.4 g | 0 g | |
| Fiber | 0.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY & LIME ORGANIC SWEET CREAM YOGURT | KEY LIME LIGHT NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | CHERRY & LIME ORGANIC SWEET CREAM YOGURT | KEY LIME LIGHT NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 159 MG | |
| Sodium, Na | 51 MG | 50 MG |