CHERRY LIME FLAVORED ENERGY GEL vs MIXED NUT BAR
Nutrition comparison per 100 g serving
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CHERRY LIME FLAVORED ENERGY GEL wins in 5 out of 11 nutrient categories
CHERRY LIME FLAVORED ENERGY GEL: 5
vs
MIXED NUT BAR: 3
(3 ties)
Overview
| Nutrient | CHERRY LIME FLAVORED ENERGY GEL | MIXED NUT BAR | Winner |
|---|---|---|---|
| Calories | 216 cal | 465 cal | |
| Protein | 0 g | 6.2 g | |
| Carbs | 54.1 g | 61.5 g | |
| Fat | 0 g | 27.7 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY LIME FLAVORED ENERGY GEL | MIXED NUT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHERRY LIME FLAVORED ENERGY GEL | MIXED NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.8 MG | |
| Potassium, K | 81 MG | 0 MG | |
| Sodium, Na | 243 MG | 0 MG |