CHERRY vs SOUR BEANS
Nutrition comparison per 100 g serving
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CHERRY wins in 3 out of 11 nutrient categories
CHERRY: 3
vs
SOUR BEANS: 2
(6 ties)
Overview
| Nutrient | CHERRY | SOUR BEANS | Winner |
|---|---|---|---|
| Calories | 344 cal | 367 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 84.4 g | 90 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY | SOUR BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 280 MG |
Minerals
| Mineral | CHERRY | SOUR BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 47 MG | 0 MG |