CHERRY LIGHT NONFAT YOGURT vs KEY LIME BLENDED GREEK WHOLE MILK YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
CHERRY LIGHT NONFAT YOGURT wins in 4 out of 10 nutrient categories
CHERRY LIGHT NONFAT YOGURT: 4
vs
KEY LIME BLENDED GREEK WHOLE MILK YOGURT: 3
(3 ties)
Overview
| Nutrient | CHERRY LIGHT NONFAT YOGURT | KEY LIME BLENDED GREEK WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 53 cal | 107 cal | |
| Protein | 3.5 g | 7.3 g | |
| Carbs | 10 g | 13.3 g | |
| Fat | 0 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHERRY LIGHT NONFAT YOGURT | KEY LIME BLENDED GREEK WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 124 MG | 93 MG | |
| Sodium, Na | 41 MG | 43 MG |