CHERRY LIGHT NONFAT YOGURT vs ACAI BERRY FLAVOR PROBIOTIC DAILIES LOWFAT YOGURT DRINK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHERRY LIGHT NONFAT YOGURT: 4
vs
ACAI BERRY FLAVOR PROBIOTIC DAILIES LOWFAT YOGURT DRINK: 4
(2 ties)
Overview
| Nutrient | CHERRY LIGHT NONFAT YOGURT | ACAI BERRY FLAVOR PROBIOTIC DAILIES LOWFAT YOGURT DRINK | Winner |
|---|---|---|---|
| Calories | 53 cal | 75 cal | |
| Protein | 3.5 g | 3.2 g | |
| Carbs | 10 g | 12.9 g | |
| Fat | 0 g | 1.6 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHERRY LIGHT NONFAT YOGURT | ACAI BERRY FLAVOR PROBIOTIC DAILIES LOWFAT YOGURT DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 108 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 124 MG | 161 MG | |
| Sodium, Na | 41 MG | 54 MG |