CHERRY & LEMON SWIRL vs FROZEN DAIRY DESSERT
Nutrition comparison per 100 g serving
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FROZEN DAIRY DESSERT wins in 4 out of 10 nutrient categories
CHERRY & LEMON SWIRL: 2
vs
FROZEN DAIRY DESSERT: 4
(4 ties)
Overview
| Nutrient | CHERRY & LEMON SWIRL | FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calories | 2,000 cal | 175 cal | |
| Protein | 0 g | 3.2 g | |
| Carbs | 500 g | 30.2 g | |
| Fat | 0 g | 4.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY & LEMON SWIRL | FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHERRY & LEMON SWIRL | FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 127 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 167 MG | 71 MG |