CHERRY-LEMON vs ROASTED ALMOND CANDIES
Nutrition comparison per 100 g serving
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ROASTED ALMOND CANDIES wins in 5 out of 10 nutrient categories
CHERRY-LEMON: 3
vs
ROASTED ALMOND CANDIES: 5
(2 ties)
Overview
| Nutrient | CHERRY-LEMON | ROASTED ALMOND CANDIES | Winner |
|---|---|---|---|
| Calories | 312 cal | 419 cal | |
| Protein | 3.1 g | 7.0 g | |
| Carbs | 78.1 g | 37.2 g | |
| Fat | 0 g | 27.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHERRY-LEMON | ROASTED ALMOND CANDIES | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 174 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 0 MG | 193 MG | |
| Sodium, Na | 94 MG | 81 MG |