CHERRY LEMON SHERBET vs FUDGE SWIRL REDUCED FAT ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHERRY LEMON SHERBET: 4
vs
FUDGE SWIRL REDUCED FAT ICE CREAM: 4
(3 ties)
Overview
| Nutrient | CHERRY LEMON SHERBET | FUDGE SWIRL REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 150 cal | 188 cal | |
| Protein | 0.9 g | 3.1 g | |
| Carbs | 33.6 g | 29.7 g | |
| Fat | 0.9 g | 7.0 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY LEMON SHERBET | FUDGE SWIRL REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHERRY LEMON SHERBET | FUDGE SWIRL REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 94 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 0 MG | 62 MG |