CHERRY vs GOLD EMBLEM
Nutrition comparison per 100 g serving
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CHERRY wins in 4 out of 7 nutrient categories
CHERRY: 4
vs
GOLD EMBLEM: 1
(2 ties)
Overview
| Nutrient | CHERRY | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calories | 304 cal | 381 cal | |
| Protein | 4.4 g | 0 g | |
| Carbs | 73.9 g | 90.5 g | |
| Fat | 0 g | 4.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHERRY | GOLD EMBLEM | Winner |
|---|---|---|---|
| Sodium, Na | 87 MG | 143 MG |