CHERRY ICE CREAM WITH CHERRIES & CHOCOLATE FLAVORED CHUNKS vs SMOOTH & CREAMY FROZEN YOGURT
Nutrition comparison per 100 g serving
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SMOOTH & CREAMY FROZEN YOGURT wins in 5 out of 10 nutrient categories
CHERRY ICE CREAM WITH CHERRIES & CHOCOLATE FLAVORED CHUNKS: 3
vs
SMOOTH & CREAMY FROZEN YOGURT: 5
(2 ties)
Overview
| Nutrient | CHERRY ICE CREAM WITH CHERRIES & CHOCOLATE FLAVORED CHUNKS | SMOOTH & CREAMY FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 243 cal | 169 cal | |
| Protein | 2.8 g | 4.6 g | |
| Carbs | 29.0 g | 29.2 g | |
| Fat | 13.1 g | 3.9 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY ICE CREAM WITH CHERRIES & CHOCOLATE FLAVORED CHUNKS | SMOOTH & CREAMY FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHERRY ICE CREAM WITH CHERRIES & CHOCOLATE FLAVORED CHUNKS | SMOOTH & CREAMY FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 123 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 37 MG | 92 MG |