CHERRY vs DARK CHOCOLATE BARK
Nutrition comparison per 100 g serving
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CHERRY wins in 5 out of 11 nutrient categories
CHERRY: 5
vs
DARK CHOCOLATE BARK: 4
(2 ties)
Overview
| Nutrient | CHERRY | DARK CHOCOLATE BARK | Winner |
|---|---|---|---|
| Calories | 294 cal | 571 cal | |
| Protein | 5.9 g | 4.8 g | |
| Carbs | 70.6 g | 54.8 g | |
| Fat | 0 g | 35.7 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY | DARK CHOCOLATE BARK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHERRY | DARK CHOCOLATE BARK | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 6 MG | 0 MG | |
| Sodium, Na | 59 MG | 500 MG |