CHERRY vs FROZEN YOGURT
Nutrition comparison per 100 g serving
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CHERRY wins in 4 out of 11 nutrient categories
CHERRY: 4
vs
FROZEN YOGURT: 3
(4 ties)
Overview
| Nutrient | CHERRY | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 50 cal | 169 cal | |
| Protein | 0 g | 4.2 g | |
| Carbs | 12.2 g | 28.2 g | |
| Fat | 0 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY | FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHERRY | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 141 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 17 MG | 0 MG | |
| Sodium, Na | 28 MG | 92 MG |