CHERRY GARCIA CHERRY NON-DAIRY FROZEN DESSERT WITH CHERRIES & FUDGE FLAKES vs CREAM DESSERT
Nutrition comparison per 100 g serving
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CHERRY GARCIA CHERRY NON-DAIRY FROZEN DESSERT WITH CHERRIES & FUDGE FLAKES wins in 5 out of 12 nutrient categories
CHERRY GARCIA CHERRY NON-DAIRY FROZEN DESSERT WITH CHERRIES & FUDGE FLAKES: 5
vs
CREAM DESSERT: 4
(3 ties)
Overview
| Nutrient | CHERRY GARCIA CHERRY NON-DAIRY FROZEN DESSERT WITH CHERRIES & FUDGE FLAKES | CREAM DESSERT | Winner |
|---|---|---|---|
| Calories | 229 cal | 326 cal | |
| Protein | 1.4 g | 3.3 g | |
| Carbs | 32.1 g | 33.7 g | |
| Fat | 10.7 g | 20.7 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY GARCIA CHERRY NON-DAIRY FROZEN DESSERT WITH CHERRIES & FUDGE FLAKES | CREAM DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHERRY GARCIA CHERRY NON-DAIRY FROZEN DESSERT WITH CHERRIES & FUDGE FLAKES | CREAM DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 109 MG | |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Potassium, K | 79 MG | 0 MG | |
| Sodium, Na | 7 MG | 130 MG |