CHERRY FRUIT'N YOGURT SNACKS vs MARCONA ALMONDS
Nutrition comparison per 100 g serving
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MARCONA ALMONDS wins in 5 out of 10 nutrient categories
CHERRY FRUIT'N YOGURT SNACKS: 4
vs
MARCONA ALMONDS: 5
(1 ties)
Overview
| Nutrient | CHERRY FRUIT'N YOGURT SNACKS | MARCONA ALMONDS | Winner |
|---|---|---|---|
| Calories | 352 cal | 600 cal | |
| Protein | 0 g | 20 g | |
| Carbs | 74.9 g | 16.7 g | |
| Fat | 6.6 g | 50 g | |
| Fiber | 0 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY FRUIT'N YOGURT SNACKS | MARCONA ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 264.3 MG | 0 MG |
Minerals
| Mineral | CHERRY FRUIT'N YOGURT SNACKS | MARCONA ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 441 MG | 267 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 176 MG | 467 MG |