CHERRY FRUIT ON THE BOTTOM LOWFAT YOGURT vs BLACK CHERRY FRUIT ON THE BOTTOM LOWFAT YOGURT

Nutrition comparison per 100 g serving

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BLACK CHERRY FRUIT ON THE BOTTOM LOWFAT YOGURT wins in 6 out of 14 nutrient categories

CHERRY FRUIT ON THE BOTTOM LOWFAT YOGURT: 3 vs BLACK CHERRY FRUIT ON THE BOTTOM LOWFAT YOGURT: 6 (5 ties)

Overview

Nutrient	CHERRY FRUIT ON THE BOTTOM LOWFAT YOGURT	BLACK CHERRY FRUIT ON THE BOTTOM LOWFAT YOGURT	Winner
Calories	100 cal	82 cal
Protein	4.1 g	3.5 g
Carbs	18.2 g	15.3 g
Fat	0.9 g	0.9 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHERRY FRUIT ON THE BOTTOM LOWFAT YOGURT	BLACK CHERRY FRUIT ON THE BOTTOM LOWFAT YOGURT
Pantothenic acid	0 MG	0.4 MG
Riboflavin	0 MG	0.2 MG
Vitamin C, total ascorbic acid	1.4 MG	0 MG

Mineral	CHERRY FRUIT ON THE BOTTOM LOWFAT YOGURT	BLACK CHERRY FRUIT ON THE BOTTOM LOWFAT YOGURT	Winner
Calcium, Ca	147 MG	176 MG
Iron, Fe	0 MG	0 MG	Tie
Phosphorus, P	0 MG	88 MG
Potassium, K	200 MG	176 MG
Sodium, Na	59 MG	59 MG	Tie

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