CHERRY FRUIT ON THE BOTTOM LOWFAT YOGURT vs VANILLA GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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VANILLA GREEK NONFAT YOGURT wins in 6 out of 10 nutrient categories
CHERRY FRUIT ON THE BOTTOM LOWFAT YOGURT: 2
vs
VANILLA GREEK NONFAT YOGURT: 6
(2 ties)
Overview
| Nutrient | CHERRY FRUIT ON THE BOTTOM LOWFAT YOGURT | VANILLA GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 88 cal | 76 cal | |
| Protein | 2.9 g | 8.8 g | |
| Carbs | 17.1 g | 10 g | |
| Fat | 0.6 g | 0 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHERRY FRUIT ON THE BOTTOM LOWFAT YOGURT | VANILLA GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 95 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 124 MG | 121 MG | |
| Sodium, Na | 50 MG | 32 MG |