CHERRY FRUIT & GRAIN SOFT BAKED CEREAL BARS vs SWEET & SALTY GRANOLA BARS
Nutrition comparison per 100 g serving
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CHERRY FRUIT & GRAIN SOFT BAKED CEREAL BARS wins in 10 out of 16 nutrient categories
CHERRY FRUIT & GRAIN SOFT BAKED CEREAL BARS: 10
vs
SWEET & SALTY GRANOLA BARS: 4
(2 ties)
Overview
| Nutrient | CHERRY FRUIT & GRAIN SOFT BAKED CEREAL BARS | SWEET & SALTY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 351 cal | 486 cal | |
| Protein | 5.4 g | 11.4 g | |
| Carbs | 67.6 g | 57.1 g | |
| Fat | 8.1 g | 22.9 g | |
| Fiber | 5.4 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY FRUIT & GRAIN SOFT BAKED CEREAL BARS | SWEET & SALTY GRANOLA BARS | Winner |
|---|---|---|---|
| Folate, total | 162 UG | 0 UG | |
| Niacin | 13.5 MG | 0 MG | |
| Riboflavin | 0.9 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHERRY FRUIT & GRAIN SOFT BAKED CEREAL BARS | SWEET & SALTY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 541 MG | 114 MG | |
| Iron, Fe | 4.9 MG | 2.1 MG | |
| Sodium, Na | 270 MG | 371 MG | |
| Zinc, Zn | 3.2 MG | 0 MG |