CHERRY FRUIT FILLING OR TOPPING vs SLICED PINEAPPLE IN LIGHT SYRUP
Nutrition comparison per 100 g serving
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CHERRY FRUIT FILLING OR TOPPING wins in 4 out of 11 nutrient categories
CHERRY FRUIT FILLING OR TOPPING: 4
vs
SLICED PINEAPPLE IN LIGHT SYRUP: 2
(5 ties)
Overview
| Nutrient | CHERRY FRUIT FILLING OR TOPPING | SLICED PINEAPPLE IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 118 cal | 71 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 29.4 g | 17.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY FRUIT FILLING OR TOPPING | SLICED PINEAPPLE IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHERRY FRUIT FILLING OR TOPPING | SLICED PINEAPPLE IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 80 MG | 60 MG | |
| Sodium, Na | 12 MG | 0 MG |