CHERRY FRUIT BAR vs COOKIES N' CREAM GLUTEN FREE OATMEAL BAR
Nutrition comparison per 100 g serving
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COOKIES N' CREAM GLUTEN FREE OATMEAL BAR wins in 10 out of 14 nutrient categories
CHERRY FRUIT BAR: 3
vs
COOKIES N' CREAM GLUTEN FREE OATMEAL BAR: 10
(1 ties)
Overview
| Nutrient | CHERRY FRUIT BAR | COOKIES N' CREAM GLUTEN FREE OATMEAL BAR | Winner |
|---|---|---|---|
| Calories | 351 cal | 368 cal | |
| Protein | 1.8 g | 26.3 g | |
| Carbs | 75.4 g | 47.4 g | |
| Fat | 5.3 g | 7.9 g | |
| Fiber | 7 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY FRUIT BAR | COOKIES N' CREAM GLUTEN FREE OATMEAL BAR | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 6.3 MG | 0 MG |
Minerals
| Mineral | CHERRY FRUIT BAR | COOKIES N' CREAM GLUTEN FREE OATMEAL BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 158 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Phosphorus, P | 0 MG | 184 MG | |
| Potassium, K | 0 MG | 158 MG | |
| Sodium, Na | 167 MG | 197 MG |