CHERRY FRUIT BAR vs APPLE CINNAMON SOFT BAKED BREAKFAST BARS
Nutrition comparison per 100 g serving
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APPLE CINNAMON SOFT BAKED BREAKFAST BARS wins in 13 out of 16 nutrient categories
CHERRY FRUIT BAR: 2
vs
APPLE CINNAMON SOFT BAKED BREAKFAST BARS: 13
(1 ties)
Overview
| Nutrient | CHERRY FRUIT BAR | APPLE CINNAMON SOFT BAKED BREAKFAST BARS | Winner |
|---|---|---|---|
| Calories | 351 cal | 324 cal | |
| Protein | 1.8 g | 2.7 g | |
| Carbs | 75.4 g | 67.6 g | |
| Fat | 5.3 g | 8.1 g | |
| Fiber | 7 g | 8.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY FRUIT BAR | APPLE CINNAMON SOFT BAKED BREAKFAST BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 108 UG | |
| Niacin | 0 MG | 10.8 MG | |
| Riboflavin | 0 MG | 0.9 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.1 MG | |
| Vitamin C, total ascorbic acid | 6.3 MG | 0 MG |
Minerals
| Mineral | CHERRY FRUIT BAR | APPLE CINNAMON SOFT BAKED BREAKFAST BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 405 MG | |
| Iron, Fe | 0.6 MG | 4.9 MG | |
| Sodium, Na | 167 MG | 311 MG | |
| Zinc, Zn | 0 MG | 3.2 MG |