CHERRY FROSTED SUGAR COOKIES vs COCOA WAFERS
Nutrition comparison per 100 g serving
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CHERRY FROSTED SUGAR COOKIES wins in 4 out of 11 nutrient categories
CHERRY FROSTED SUGAR COOKIES: 4
vs
COCOA WAFERS: 3
(4 ties)
Overview
| Nutrient | CHERRY FROSTED SUGAR COOKIES | COCOA WAFERS | Winner |
|---|---|---|---|
| Calories | 421 cal | 564 cal | |
| Protein | 2.6 g | 5.1 g | |
| Carbs | 68.4 g | 59.0 g | |
| Fat | 15.8 g | 33.3 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY FROSTED SUGAR COOKIES | COCOA WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHERRY FROSTED SUGAR COOKIES | COCOA WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 0.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 303 MG | 295 MG |