CHERRY FLAVORED TURNOVERS vs LIS BAKERY
Nutrition comparison per 100 g serving
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CHERRY FLAVORED TURNOVERS wins in 6 out of 12 nutrient categories
CHERRY FLAVORED TURNOVERS: 6
vs
LIS BAKERY: 4
(2 ties)
Overview
| Nutrient | CHERRY FLAVORED TURNOVERS | LIS BAKERY | Winner |
|---|---|---|---|
| Calories | 380 cal | 386 cal | |
| Protein | 4.2 g | 5.3 g | |
| Carbs | 42.3 g | 52.6 g | |
| Fat | 18.3 g | 15.8 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY FLAVORED TURNOVERS | LIS BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | CHERRY FLAVORED TURNOVERS | LIS BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 35 MG | |
| Iron, Fe | 2.0 MG | 0 MG | |
| Potassium, K | 63 MG | 0 MG | |
| Sodium, Na | 254 MG | 474 MG |