CHERRY FLAVORED TURNOVERS vs DANISH PASTRY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
CHERRY FLAVORED TURNOVERS: 5
vs
DANISH PASTRY: 5
(2 ties)
Overview
| Nutrient | CHERRY FLAVORED TURNOVERS | DANISH PASTRY | Winner |
|---|---|---|---|
| Calories | 380 cal | 404 cal | |
| Protein | 4.2 g | 5.3 g | |
| Carbs | 42.3 g | 56.1 g | |
| Fat | 18.3 g | 17.5 g | |
| Fiber | 1.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY FLAVORED TURNOVERS | DANISH PASTRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | CHERRY FLAVORED TURNOVERS | DANISH PASTRY | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 175 MG | |
| Iron, Fe | 2.0 MG | 1.3 MG | |
| Potassium, K | 63 MG | 0 MG | |
| Sodium, Na | 254 MG | 316 MG |