CHERRY FLAVORED FRENCH STYLE WHOLE MILK YOGURT vs ORANGE CREME BLENDED LOWFAT YOGURT
Nutrition comparison per 100 g serving
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CHERRY FLAVORED FRENCH STYLE WHOLE MILK YOGURT wins in 5 out of 10 nutrient categories
CHERRY FLAVORED FRENCH STYLE WHOLE MILK YOGURT: 5
vs
ORANGE CREME BLENDED LOWFAT YOGURT: 2
(3 ties)
Overview
| Nutrient | CHERRY FLAVORED FRENCH STYLE WHOLE MILK YOGURT | ORANGE CREME BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 94 cal | 82 cal | |
| Protein | 4.7 g | 3.5 g | |
| Carbs | 11.8 g | 14.7 g | |
| Fat | 3.5 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHERRY FLAVORED FRENCH STYLE WHOLE MILK YOGURT | ORANGE CREME BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 159 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 189 MG | 124 MG | |
| Sodium, Na | 62 MG | 50 MG |