CHERRY FLAVORED BLENDED GREEK NONFAT YOGURT vs LOWFAT YOGURT MOUSSE
Nutrition comparison per 100 g serving
Ad 468x60
CHERRY FLAVORED BLENDED GREEK NONFAT YOGURT wins in 5 out of 12 nutrient categories
CHERRY FLAVORED BLENDED GREEK NONFAT YOGURT: 5
vs
LOWFAT YOGURT MOUSSE: 4
(3 ties)
Overview
| Nutrient | CHERRY FLAVORED BLENDED GREEK NONFAT YOGURT | LOWFAT YOGURT MOUSSE | Winner |
|---|---|---|---|
| Calories | 60 cal | 124 cal | |
| Protein | 10 g | 4.4 g | |
| Carbs | 4.7 g | 22.1 g | |
| Fat | 0 g | 2.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY FLAVORED BLENDED GREEK NONFAT YOGURT | LOWFAT YOGURT MOUSSE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | CHERRY FLAVORED BLENDED GREEK NONFAT YOGURT | LOWFAT YOGURT MOUSSE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 88 MG | |
| Potassium, K | 100 MG | 159 MG | |
| Sodium, Na | 40 MG | 66 MG |